Could your home make it 7 days without power, water or heat?
Most homes can't last a day. Download the free 7-day preparedness checklist, the level MCF recommends every household can manage on its own.
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When it happens, it happens fast
When the power goes out, card payments, water and heat stop working, often within hours. Shop shelves empty the same day. MCF recommends every household manage at least a week on its own. Few are ready, because most don't know where to start.
What preparedness actually means
Preparedness isn't bunkers and conspiracy. It's the everyday things you already rely on, gathered so they're there when the grid and the shops are not. In practice, four needs for seven days.


Why a ready-made system
You can gather it all yourself. But it takes time, it's easy to get the wrong things, and it's scattered when you actually need it. Kapsel is everything gathered: one bag, three capsules and 30+ components, built with a Swedish Armed Forces adviser and quality-assured in Borås.
"An excellent, well-curated set with everything you need. The best form of personal insurance you can have."
Oskar, verified customerRated 5.0 of 5 · Adviser: Oskar Björk, Swedish Armed Forces · Quality-assured in Borås
Take the first step today, free
You can't fix preparedness in the middle of a crisis. The checklist is a free first step, whether you build your own or choose a ready-made system.
Get your 7-day checklistWhy now
It happens. Again and again.
Storm Dave left 30,000 households without power over Easter weekend.
Stockholm blackout. 16,590 households without electricity in the middle of winter.
Security alarms failed nationwide. 100,000 people without emergency alarms.
Sweden's Civil Contingencies Agency recommends 7 days of self-sufficiency. 69% of Swedish households can't last one day.





