Home check · 7 days
Could your home manage seven days on its own?
Eight questions and your household size, about a minute. You see the result straight away, without leaving an email address.
The Swedish system for home preparedness
One bag, three capsules and everything a household needs for seven days without power, water or heat. After that you can stop thinking about it.
Take the checklist instead. The same list we built Kapsel from, free.
Free. No spam. Unsubscribe any time.

The reality
The agency says a week. Seven in ten cannot manage a day.
When the power goes, cards stop working, pumps stop and the heat goes, often within hours. Shelves empty the same day.
- Within hoursCard payments, mobile network and heating.
- Day oneWater from the tap. Nothing to charge with.
- Day two to threeThe food in the fridge. No information. Dark at four.
- Day sevenThe level Sweden's civil defence agency says every household should manage on its own.
And what you need cannot be bought on the day you need it. That is the whole point of doing it on an ordinary Tuesday.
The system
A kit is something you own. A system is something you can use.
Preparedness is not bunkers and conspiracies. It is the everyday things you already rely on, organised so they work when the power and the shops do not.
- Organised by need, not by object.You do not look for the headlamp. You take the Energy & light capsule.
- Everything labelled, everything in its place.Whoever did not pack the bag can still use it. In the dark, under stress, without searching.
- Built to stay in view.In the hall, on the shelf, where you see it. Preparedness that gets hidden away gets forgotten.
- Reviewed by a named person.Oskar Björk, defence engineer in the Swedish Armed Forces, chose and rejected every component.

Three capsules · a given place for every component
The value
We are not saying it is cheap. We are saying it gets done.
You can build it yourself. Component by component, evening after evening. It is entirely possible and it beats doing nothing.
What costs is not the money. It is the thirty decisions along the way. Which water filter. How many litres. Which radio actually works without power. What expires and when. Most lists we see stop halfway, because that is where the energy runs out.
Kapsel is the same work, already done, reviewed by a defence engineer and quality-assured in Borås before it ships.
9.6 of 10. First of eight kits tested.
Testproffs independent test 2026, Sweden. Read the full test.
”A well-considered selection with everything you need. For me this is the best form of personal insurance.”
Oskar F., verified buyer- You pay once. After that we remind you when something needs replacing or refilling.
- You can split it. Klarna is available at checkout, so the cost spreads over months instead of one evening.
- You do not have to decide now. 30 days, full refund, free returns. Open it, go through it, send it back if it does not feel right.
Not sure which size you need? The check takes a minute.
See what your household needsWhy now
It happens. Again and again.
Storm Dave left 30,000 households without power over Easter weekend.
Stockholm blackout. 16,590 households without electricity in the middle of winter.
Security alarms failed nationwide. 100,000 people without emergency alarms.
Sweden's Civil Contingencies Agency recommends 7 days of self-sufficiency. 69% of Swedish households can't last one day.
A complete system, not loose parts
From four people the system ships as two bags and six capsules, which is why the price steps up here.
What is Kapsel?
A complete seven-day preparedness system designed for modern households. One bag, three organised capsules, over 30 selected components and full documentation.
Why seven days?
MCF, formerly MSB, recommends that every household can manage without outside help for at least a week. That is the standard the system is built to. Not a weekend. Not three days.
Do you offer a guarantee?
If the system does not meet your expectations, contact us within 30 days for a full refund.
What makes this different from other emergency kits?
Most kits are a box of stuff. Kapsel is a system: a purpose-built bag, modular capsules, a laminated quick-guide and individually certified components. Built with a defence adviser, not a marketing department.
Real preparedness is not about whether something happens. It is about how well you can act when it does.
See the systemFree checklist
Not ready to decide today?
Take the checklist instead. It is the same list we built Kapsel from, so you can start with what you already have at home.
- The full checklist, category by category, on one page
- What seven days on your own actually requires
- Four short emails, then we leave you alone
Check your inbox.
The checklist is on its way. If it is not there in a few minutes, look in promotions or spam.
Or read it here nowOne evening, and it is off your list for good.
From 4 999 kr, for one to six people